Tuesday, May 12, 2009
How to Write Your Goals
Within the next hour, you are going to get out of the chair and write yourself a fistful of goals. Here's how:
On a single side of plain paper, write a list of ten things you would like to achieve in your life; five long term, five short term.
The first goal should be something which you cannot complete in your lifetime. This makes you think carefully. It makes you realize what is important to you, and why you are here. The long-range goals stop you being frustrated by short-term setbacks.
You might be very surprised at what you write for this goal - it might have nothing to do with your present life.
As an example, if you are a writer, your goal might read: "One day, every educated adult on the planet will have heard the name Manish Kumar , and have some idea about his philosophy." By the way, that isn't one of my goals because I am not out to save the world - just you! But it is a good example of something that would transcend my lifetime.
The next goal should state an exact amount of money which you will one day have. Again, this is a lifetime goal and should not carry a date. Example: "One day I will have a net worth of ten million dollars." This goal quantifies your dreams of wealth and sets an ultimate target. But before you write this particular goal, spend a few moments considering if you are willing to pay the price. Don't want to pay the price? - then don't write such a grand goal.
After you have finished writing your list, I want you to look at your 'money' goal and answer the question: "What one thing can I do right now, today, which will take me a step closer to this goal?" It could be a simple thing like a telephone call, but write it down as your eleventh goal: "By the end of today I will have................. which will advance me one step closer to my financial dream."
The rest of the sheet is for eight specific time-dated goals. For example: "By January 1st 2004, I will have moved into a four-bedroom, detached house in large grounds."
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Goal-Setting Tip #1
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Do not get bogged down in worrying about if goals should be in the past tense or future tense; or if they should be written at midnight or midday. The bottom line is that none of this matters nearly as much as actually writing them!
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Goal-Setting Tip #2
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Do not write a goal in the hope that you will attain it by mystical methods; that somehow the 'bountiful universe' will cause this money to 'flow' to you. It won't. That stuff is for dreamers. To make your goals come true requires action on your part.
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Goal-Setting Tip #3
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Buy yourself one of those natty little credit card wallets at some point in the near future. They are small leather wallets with individual clear plastic pockets designed to hold about ten credit cards. Write out your goals onto credit-card sized pieces of white card. You should keep the cards in this wallet and carry them with you always.
Normally, goals are written on a sheet of paper - fine if you live alone; you can leave it lying around to remind you of your goals. But if you have a family, or people coming to visit you regularly, then you don't want these people to see your private dreams. So what happens is that you put the piece of paper away in the drawer - and there it stays for several months! I really like this card idea because it means that you always have your goals with you, and they remain private.
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Goal-Setting Tip #4
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Before writing a big life-goal, do a double check to see if you can uncover the underlying need. It would be a great shame to spend your life pursuing a grandiose long-term goal when in reality this just stands as a symbol for an underlying need - a need which could perhaps be filled far more easily
Goals Setting- Higher Level (Visualization, thought, word, ACTION)
It is about time your marketing and business,your life even, started working out successfully and predictably, isn't it? How are your plans working out? Your marketing plans, your business plans, your product plans, your life plans, and all other sorts of plans? Do they work out exactly or do they resemble a list of things that do not come true?
Often times we hear business, marketing and life gurus tell us that planning and goal setting are the key to creating a successful life. They tell us also to visualize and have vision. That is all well and good. But it is about time someone told us exactly how to exactly set those goals so that our results are exact. And it does not stop there. How do you visualize and think after that? Your goals and visions, in the presence of right thinking and certainty, are the prophecies of what you shall one day become. You are in luck, for this article goes exactly there. It takes you into the ultimate in goal setting and visualization. Here is a most effective technique.
Let us start with the goals and visualization then move on to thinking. These are the goal setting steps to follow. These steps are the same whether you are doing it for your business or for life. In fact, try not to separate your life. Life is a whole, and it works out that way. Separation only exists in the mind at the level of the ego. Make life goals that include your business and marketing. Do not make business goals only by themselves on the side and forget life goals as this will actually short-circuit the business goals. Everything works together as a system. So here we go:
1. List what you would like to have, do and be between now and the next 30 years. List everything you can think of, small and large. Places to visit, things to have, residences, experiences, partners, skills to acquire, things to do, people to meet, projects, charities, health, habits - everything! This is not a list of what you think you can achieve. It is a list of what would give you the most incredible life of you liking, whether you think you can achieve it or not. A life that is unbelievably fantastic for you. Your list should have at least 100 things in there - it is not hard to come up with at least 100 things for 30 years. To be very wealthy, have about 5,000 things - even small details regarding your desires should be in there.
2. For each goal you listed, write the reasons why you wish to have it. If for example you wish to have a large home, write down the reasons why. In other words, what will you do with and in this home? Put drama into it. Reasons empower your goal and make it easier to imagine and visualize and attain it. They give life to it and make the subconscious accept it a whole lot better.
3. Get cuttings from magazines, brochures, the Internet, photographs, etc, of the items in your goals and stick them in your journal. Start a goals and visualizations journal on paper or computer. In it, place pictures of the things you wish to have - cars, stocks, buildings, boats, land, travel, clothes, or anything else. Refer to it often - twice a day is highly recommended. The more real and detailed your visualization and imagination is, the faster and more accurately you will realize your goals. Pictures are very important to have in your life.
4. Everyday, read your list, look at your pictures, and then spend at least 20 minutes twice a day imagining, animating, and visualizing in detail all your goals. If you meditate, and it is highly recommended that you do your goal visualization, do your goals visualization in meditation as well. Meditation puts you closest to The Source, the best place you can be to plant your seed of visions into the field of infinite possibilities and creation.
5. Then, Here, Now, do something that takes you closer to your goal. There is always something to do now, however small. It will open the next step to you, a step that may be unseen until that first act is taken. Every act is an act of self-definition and creation. Act deliberately and with awareness so that each act takes you closer to your goals, not further. Act with purpose.
6. Do everything with gratitude. Think, speak and act with gratitude, the gratitude of knowing you are guaranteed success if you act in the ways of these laws. Gratitude is a statement of certainty. That is power. Be genuinely grateful and excited about the fact that you already have your goals realized, for they will be by universal law, guaranteed, and so they are. This type of gratitude works wonders.
7. Enjoy your fruits, enjoy experiencing your goals when they manifest into your reality! They are sure to do so, guaranteed by universal law. The reason they are guaranteed is that every moment of your life is created by your mind (and in a lesser extent the collective minds of people around you). Your life is images of your mind, expressed, translated and crystallized into form. You are literally the source of your life, although it may not appear so especially if you are not present and aware of your daily thoughts, worries, desires and beliefs. Most people are unconscious and engulfed in their mind in one huge day dream. Wake up and watch yourself!
'I Am....' 'I Am....' No matter what you are trying to create next in your life, find a way of putting it into 'I Am'. For example if you wish to loose weight, do not think or say 'I will loose 10 pounds 'or 'I want to loose 10 pounds'. Instead say, think and write 'I am x pounds now'. Do the same with wealth. The only time that exists in the universe, scientifically and spiritually, is Now. Hence 'I Am'.
Do not worry how your goals will be fulfilled. There are powerful forces at work in all of nature, with infinite intelligence and coordination. Things, people, books, places, TV shows, movies, etc, will start appearing and helping you to achieve your goals. In other words, 'coincidences' will happen. Simply visualize your goals believingly.
The trick is in the details and in consistency. For example, if having a new home is a goal you have, write it down in detail. Write down where the house is located, how many rooms it has, the size of the compound, the size of the home, the furnishings in it, and so on. Then visualize it that way. And do not change your mind - this is very important. Understand that the universe is in activity manifesting into physical form all your thoughts. Every single one of them turns into some amount of physical form somehow and somewhere. If you change your mind, you will be undoing your work. Just hold your thought until it become fully physical.
You are almost done. All that is left now is to know a little bit about creation and thinking, so that you maintain your vigilance and confidence.
All thought has an effect. Therefore, imagine your life exactly as you wish it to be and be it. Become it. Do not let another thought ever come in that contradicts or weakens that vision. If you notice one coming in, immediately block it, change it for a positive one, and declare that you shall never let yourself think something like that again. This is the ultimate in positive thinking. It is focused and filtered. Do the same with your words and actions. Never let anything you say or do go against your vision, your highest wished for life. This is because life is created through thought, word and action, and therefore you must guard all three. Do not stress over this. It may take effort at first but it will soon become normal to you. And if you are in a 'bad' spot, remember that all conditions are temporary, as is the nature of everything in the universe. Conditions do not define you, for you are beyond them. In fact, only you can determine how long you remain in a 'bad' spot by the way you handle that situation in terms of your thoughts, words and actions.
The final thing is to be present. Stop day dreaming all the time. Be present, be here, Now. It is the only time that exists, the only place you can be, the only place where life is. And it is the only place where you can do anything anyway. Be grateful for the present moment, as it resolves itself always at your command, and for that be grateful or else you miss its fruits and 'lessons'. Stop chasing your dreams in your mind, for such a place is a phantom world that does not exist. Instead, call them forth into your present moment, Now.
That is about it! A mouthful but that should get you going very well indeed! Be present, be vigilant, be certain, and be clear
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